Body Method L1 E

Welcome to Body Method: A solid 10 min workout for those on a time budget. The series includes a 6-day-a-week schedule that will target the entire body. Be sure to warm up and cool down before and after each workout. Workout E is lower body-based. Let's work those legs!

Treinos Relacionados

Body Method L2 E

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Body Method L3 E

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Body Method L1 G

10 minutos, Iniciante

Body Method L3 B

10 minutos, Intenso

Body Method L2 G

10 minutos, Moderado

Lower Body Booster E

15 mins 10 segs, Moderado

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