Arm Blaster

We're up in arms about this workout! If it's possible, we're going to try and make those already amazing arms even more amazing. Crazy we know! All you'll need for this workout is a mat and maybe a promise from a buddy to give you a shoulder rub afterwards. Have fun!

Treinos Relacionados

Arms Race

10 minutos, Moderado

Armored Arms 45

45 minutos, Moderado

Upper Body A

11 mins 30 segs, Iniciante

Armored Arms 30

30 minutos, Moderado

Shoulder Colonel

6 minutos, Intenso

Incredible Arms

13 mins 30 segs, Intenso