Pumping Iron

Starting with a muscle-building dumbbell set and ending with core is what to expect from this workout. Go ahead and flex in the mirror after you're done, it'll feel real good.

Workout Discussion

10 Mar

Eva H.

Thanks loved you this workout so much!

18 Apr

Jay F.

It's nice, however too hard.

06 Apr

Marguerite C.

Loved and hated it... Couldn't finish because it was so hard but felt amazing the next day

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Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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