Armed and Ready

You'll need a wall and a carpenter's number on speed dial in case you happen to knock it down with your powerful biceps. This is a push-heavy arm workout. Be sure to stretch out your chest muscles after this beast of a workout. Let's goooo!

Workout Discussion

13 Jan

Sandy F.

Probably the most boring ever, I had to throw in some different moves to keep myself from quitting.

08 Apr

Marguerite C.

Didn't like this one. Needs more variations of moves

Treinos Relacionados

Wall of Arms III

19 minutos, Intenso

Wall of Arms I

16 minutos, Iniciante

Wall of Arms II

19 minutos, Moderado

Wall Workout

7 mins 30 segs, Moderado

Casual Armored Arms 20

20 minutos, Iniciante

Fierce Wall Challenge

10 minutos, Intenso

Treinos com o mesmo Equipamento

Restoration Masterclass (Woman)

1 hr 28 mins 45 segs, Moderado

Absolute Restoration (The Woman)

1 hr 5 mins 30 segs, Moderado

Total Body Workout With Wall Exercises

5 mins 21 segs, Moderado

💪 Fusion Strength

28 mins 35 segs, Iniciante

☯️ The Internal Pillar

29 mins 45 segs, Iniciante

🌙 Evening Unwind

12 mins 15 segs, Iniciante