Engine Fire

How the heck gets a victoria secret model legs like an angel? Here is the answer do this workout daily. Get ready, because in less than 10 minutes you will be feeling the burn!

Exercises

Conjunto 1: 3 rodadas

Air Squats

1 minuto

Air Squats with Tip Toe Jumps

1 minuto

Ice Skaters

1 minuto

Side Lunge Shuffle Hops

1 minuto

Jumping Over The Fire

1 minuto

Squat Side Kicks

1 minuto

Toe Hops

1 minuto

Max Rep Deep Squats

1 minuto

Squat Pulses

1 minuto

Reverse Lunges

1 minuto

Split Squats

1 minuto

Barbell Deadlift

1 minuto

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