Muscle Memory #3

Dumbbell muscle memory, anyone? This is a great dumbbell workout broken up in three challenging rounds in which you are encouraged to push through and claim victory at the finish. All it requires is an eager student (you) and a set of dumbbells (or soup cans) to start gaining some muscle memory. Go forth & muscle up!

Treinos Relacionados

Muscle Memory #2

4 hrs 32 mins, Moderado

Muscle Memory #1

9 hrs 4 mins, Moderado

Muscle Memory #4

1 hr 8 mins, Moderado

Muscle Memory #5

34 minutos, Moderado

Muscle Memory #6

17 minutos, Moderado

Muscle Memory

35 minutos, Moderado

Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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