Perfect Pecs

It's good to work the upper body to help maintain good posture and strengthen your arms for the baby you will soon be rocking! You will need a stability ball and a couple of medium weights.

Treinos Relacionados

Upper body fit I

21 minutos, Moderado

Upper body fit A

21 minutos, Moderado

Perfect Posture I

12 minutos, Moderado

Toned Arms

6 minutos, Moderado

Strong Armed

10 minutos, Moderado

Upper body fit S

23 mins 15 segs, Intenso

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