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Exercises

Conjunto 1: 1 rodada
Pull-ups
Pull-ups
25 segundos
Deadlifts
Deadlifts
50 segundos
Bicycle Crunches
Bicycle Crunches
50 segundos
Push-Ups
Push-Ups
50 segundos
Alternating Kettlebell Swings
Alternating Kettlebell Swings
50 segundos
Pull Ups
25 segundos


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Power Systems Kettlebells
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Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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