Treino Moderado Grátis

Core Condition 1

Moderado Duration 25 minutos

Áreas Alvo: Legs, Core

Equipamento: Exercise Mat

Tags

Treinos com Peso Corporal Treinos para Pernas

Descrição

You're going to need a strong core if you want to make it through your big race! Let's keep your heart rate up and work those abs!

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