Let's Get This!

The timing of the exercises is changing today, so be sure to pay attention! Record your heart rate during the rests, and put your numbers into the comments section at the end of the workout. Let's get this!

30 Mar

138/80;156/91;156/91

26 Aug

This was a great workout! I feel like million bucks!😉 Well maybe not a million but at least a hundred!

01 Aug

150/79 153/81 155/82

26 Jun

113/64, 115/64, 117/66

14 mins 20 segs, Iniciante

20 minutos, Iniciante

15 mins 50 segs, Iniciante

17 mins 20 segs, Iniciante

18 mins 5 segs, Iniciante

18 mins 5 segs, Iniciante