Core Pilates 2

Now that you have completed the first core workout, and more importantly had a day to rest your abs, you are ready to take on the next challenge! Set up your mat and get rolling.

11 mins 30 segs, Moderado

15 minutos, Moderado

14 mins 28 segs, Moderado

45 mins 40 segs, Moderado

14 mins 5 segs, Moderado

14 mins 45 segs, Moderado