Full Body V

The last workout in the program is a full body butt kicker! Get a bench, a variable resistance barbell, at least one set each of moderate and heavy weighted dumbbells and a pull up bar. Let's go out with a bang!

Treinos Relacionados

Full Body II

26 mins 25 segs, Intenso

Full Body III

18 mins 5 segs, Moderado

Full Body II

29 mins 2 segs, Moderado

Full Body I

15 mins 41 segs, Moderado

Full Body I

16 mins 45 segs, Intenso

Full Body V

24 mins 21 segs, Moderado

Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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