Interval Treadmill D

It's the last week of the program and the last interval workout! It's time to give it all you've got. Challenge yourself and see how hard you can push yourself.

Treinos Relacionados

Interval Treadmill A

24 mins 45 segs, Moderado

Interval Treadmill B

24 mins 30 segs, Moderado

Interval Treadmill C

31 minutos, Moderado

Endurance Treadmill D

40 mins 15 segs, Moderado

Hill Treadmill D

29 mins 50 segs, Moderado

Endurance Treadmill C

44 mins 45 segs, Moderado

Escolha Principal para este Treino

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

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Interval Treadmill D

It's the last week of the program and the last interval workout! It's time to give it all you've got. Challenge yourself and see how hard you can push yourself.

Treinos Relacionados

NordicTrack Foldable Treadmill

Treinos com o mesmo Equipamento

Categorias de treino

Destaque

Perda de Peso

Abdômen & Core

Peso Corporal

YouTube

Criado pela Comunidade

Levantamento de Peso

HIIT

Cardio

Tonificação

Corpo Inteiro

Workout Trainer PRO+