Total Transform IV

Week 3 of your Total Transformation ends with another total body cardio session. Grab some weights for this workout that alternates between dumbbell and cardio work.

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Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Total Transform IV

Week 3 of your Total Transformation ends with another total body cardio session. Grab some weights for this workout that alternates between dumbbell and cardio work.

Treinos Relacionados

Quickdraw Adjustable Dumbbells

Treinos com o mesmo Equipamento

Categorias de treino

Destaque

Perda de Peso

Abdômen & Core

Peso Corporal

YouTube

Criado pela Comunidade

Levantamento de Peso

HIIT

Cardio

Tonificação

Corpo Inteiro

Workout Trainer PRO+