Treino Intenso Grátis

Max Intervals G

Intenso Duration 20 minutos

Áreas Alvo: Lower Body

Equipamento: Box / Step, Exercise Mat

Tags

Treinos em Casa Treinos para a Parte Inferior do Corpo Treinos com Caixa ou Degrau

Descrição

We are on our final max interval! This one will have you toning up from head to toe, raising the heart rate and working your core. Get your step/box ready and max out.

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