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It's time to turn your attention to your lower body in this first Lean & Mean workout. You'll need a pull-up bar, bench, box or step, and a set of medium weight dumbbells to complete this one.


Workout Discussion

17 Aug
I'm looking forward to try it to do 😺

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Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

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