Lean & Mean E

This workout is another great full body routine to do at the gym, or at home. All you need is a set of light and medium weight dumbbells. Start strong and push through until the very end!

Treinos Relacionados

Lean & Mean B

32 minutos, Moderado

Lean & Mean G

35 minutos, Moderado

Lean & Mean A

34 mins 40 segs, Moderado

Lean & Mean C

36 minutos, Moderado

Lean & Mean D

36 minutos, Moderado

Lean & Mean I

38 minutos, Moderado

Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Treinos com o mesmo Equipamento

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 mins 51 segs, Iniciante

30 Min Upper Body Dropset Finisher (Burn Out Your Arms!)

32 mins 48 segs, Intenso

Glutes & Legs Giant Set Workout | 40 Minutes of Pure Gains!

41 mins 36 segs, Intenso

30 Min Full Body Dumbbell Challenge | STRENGTH GIANT SETS

32 mins 20 segs, Intenso

20 min. NO REPEAT Full Body Strength Training

22 mins 58 segs, Moderado

30 min ENERGETIC FULL BODY DUMBBELL HIIT Workout | Commentary Follow Along

34 mins 58 segs, Moderado