Treino Moderado

Cable Lat Pull Down

Moderado Duration 10 minutos

Áreas Alvo: Arms, Back

Equipamento: Strength Machine

Adicionado Por Olivier Bernard

Tags

Treinos Completos na Academia Treinos para Braços Treinos com Máquina de Força

Exercises

Conjunto 1: 1 rodada

Cable Lat Pull Down

10 minutos

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Power Systems Strength Equipment

Escolha Principal para este Treino

Power Systems Strength Equipment

Power Systems has a wide variety of strength machines for your home gym. With exceptional build quality that top gyms use, Power Systems can turn your home gym into the real deal.

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Faça este treino no Workout Trainer

✓ Siga junto aos treinos multimídia passo a passo

✓ Experiência integrada de smartwatch e monitor de frequência cardíaca

✓ Ganhe pontos, compita no ranking, mantenha-se motivado!

✓ Agendamento para se adequar ao seu estilo de vida agitado

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Equipamento Recomendado

Faça este treino com o melhor equipamento de exercício. Recomendamos o uso de um monitor de frequência cardíaca de tira peitoral bluetooth ou um smartwatch para mais otimização de treinamento e acompanhamento de desempenho.

Power Systems Strength Equipment

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Apple Watch Ultra 2

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