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Exercises

Conjunto 1: 1 rodada

Conjunto 2: 1 rodada

Conjunto 3: 1 rodada

Conjunto 4: 1 rodada

Conjunto 5: 1 rodada


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3 6 9
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Simple 3A
8 mins 20 segs,
Simple 2c
5 mins 55 segs, Moderado

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Quickdraw Adjustable Dumbbells

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