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Coleção de Treinos

planks

planks
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Tanit G.


1  
Stability Ball Shaper
WORKOUT

Stability Ball Shaper

2  
100 Push-Up Count
WORKOUT

100 Push-Up Count

3  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

4  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge

5  
Plankster Challenge
WORKOUT

Plankster Challenge

6  
Plank & Planking
WORKOUT

Plank & Planking

7  
Widdle the Middle
WORKOUT

Widdle the Middle






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