Coleção de Treinos

abs & core

abs & core

Uma coleção de treinos no Workout Trainer para iOS e Android.


24 treinos

by Alex M.


1  
Core Foundation
WORKOUT

Core Foundation

2  
Upper Body & Core
3  
Chest & Abs
WORKOUT

Chest & Abs

4  
Morning Exercise
5  
Cordio
WORKOUT

Cordio

7  
Amazing Abs Attack
8  
Abs Attack
WORKOUT

Abs Attack

9  
Washboard Abs Blast
10  
Whirlwind Workout
11  
Opposites & Obliques
12  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

13  
Barre Body Slim Down
14  
10 for MAS Abs
WORKOUT

10 for MAS Abs

15  
Killer Bod, Brah!
16  
Cool Core
WORKOUT

Cool Core

17  
Ab Crusher
WORKOUT

Ab Crusher

18  
Killer Core
WORKOUT

Killer Core

19  
Fit Floor Quickie
20  
Drop It, Girl!
WORKOUT

Drop It, Girl!

22  
All-Around Abs
WORKOUT

All-Around Abs

23  
Muffin Top
WORKOUT

Muffin Top

24  
Morning Core
WORKOUT

Morning Core