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Coleção de Treinos

Stretchs

Stretchs
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Carolyn D.


1  
Stretchy-Time
WORKOUT

Stretchy-Time

2  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

3  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

4  
Stretch after Treadmill
WORKOUT

Stretch after Treadmill

5  
Wall Stretches
WORKOUT

Wall Stretches

6  
Post Workout Stretches
WORKOUT

Post Workout Stretches

7  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

8  
GET FLEXIBLE!
WORKOUT

GET FLEXIBLE!

9  
Streeeeetttccchhhh (Kristie)
WORKOUT

🌀Streeeeetttccchhhh🌀 (Kristie)

10  
Just For Bedtime Right
WORKOUT

Just For Bedtime Right

11  
Do the Splits!
WORKOUT

Do the Splits!






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