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Coleção de Treinos

abs

abs
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Alayna P.


1  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

2  
Quick Cardio Crunch
WORKOUT

Quick Cardio Crunch

3  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

4  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

5  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

6  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

7  
Get Abs Fast!
WORKOUT

Get Abs Fast!

8  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

9  
Loose Those Not So Loved Handles!! (Kristie)
WORKOUT

⭕Loose Those Not So Loved Handles!!✖ (Kristie)

10  
All-Out Abs
WORKOUT

All-Out Abs

11  
5 Min Six Pack
WORKOUT

5 Min Six Pack






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