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Coleção de Treinos

quick intense workout

quick intense workout
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


5 treinos

by Brian O.


1  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

2  
Full Body Beach Fit
WORKOUT

Full Body Beach Fit

3  
Reach for the Beach
WORKOUT

Reach for the Beach

4  
Mighty & Strong
WORKOUT

Mighty & Strong

5  
100 PUSHUPS
WORKOUT

100 PUSHUPS






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advanced workout goal
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Abs/Core
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Back
Full Body
Full Body
upper body
upper body

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