Skimble
Coleção de Treinos

planks

planks
2 followers

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Connie C.


1  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

2  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

3  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

4  
Rock Hard Abs
WORKOUT

Rock Hard Abs

5  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

6  
3 Minute Elbow Plank
WORKOUT

3 Minute Elbow Plank

7  
Climbers And Planks
WORKOUT

Climbers And Planks

8  
(The 300 ABS)R.S.
WORKOUT

(The 300 ABS)R.S.

9  
Come On Here And Plank With Me| Rudy
WORKOUT

Come On Here And Plank With Me| Rudy

10  
Core & Glutes♦️
WORKOUT

Core & Glutes♦️






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Yoga/Streches
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Arms

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