Skimble
Coleção de Treinos

core

core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Charl X.


1  
Cordio
WORKOUT

Cordio

2  
Core Crunch
WORKOUT

Core Crunch

3  
Warm Up Your Core
WORKOUT

Warm Up Your Core

4  
Fit Floor Quickie
WORKOUT

Fit Floor Quickie

5  
Quick Core-Up!
WORKOUT

Quick Core-Up!

6  
HOT Bodyweight
WORKOUT

HOT Bodyweight

7  
Deep To The Core
WORKOUT

Deep To The Core

8  
Core Shaper
WORKOUT

Core Shaper

9  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster






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shoulders
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vinyasa yoga
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Kettlebell
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Whole body (burn lots of calories)
Whole body (burn lots of calories)
HIIT
HIIT
Fat blaster
Fat blaster

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