Skimble
Coleção de Treinos

moderate

moderate
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Shavon E.


1  
Art of Exercise Freebie E
WORKOUT

Art of Exercise Freebie E

2  
Art of Exercise Freebie F
WORKOUT

Art of Exercise Freebie F

3  
Art of Exercise Freebie H
WORKOUT

Art of Exercise Freebie H

4  
Full Body Leanup
WORKOUT

Full Body Leanup

5  
Full Body Tabata
WORKOUT

Full Body Tabata

6  
Half-Time Full-Body
WORKOUT

Half-Time Full-Body

7  
Thank-Full Body
WORKOUT

Thank-Full Body

8  
Full Body Hottie
WORKOUT

Full Body Hottie

9  
Full Body Beach Fit
WORKOUT

Full Body Beach Fit

10  
Day 11
WORKOUT

Day 11

11  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

12  
Total Body Home Blast
WORKOUT

Total Body Home Blast






Mais Coleções Por Shavon

30Day challenge
30Day challenge
21 pounds in 21 days
21 pounds in 21 days
Runners Anatomy
Runners Anatomy
intense
intense
casaul
casaul
fun
fun

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