Skimble
Coleção de Treinos

Office Breaks

Office Breaks
5 followers

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Michael S.


1  
12 Office Stretch Moves
WORKOUT

12 Office Stretch Moves

2  
Mobile Health
WORKOUT

Mobile Health

3  
Office Balance
WORKOUT

Office Balance

4  
Basic Sun Salutation
WORKOUT

Basic Sun Salutation

5  
Office break 1
WORKOUT

Office break 1

6  
🗿NO MORE TECH NECK🥸 ⭐ HS
WORKOUT

🗿NO MORE TECH NECK🥸 ⭐ HS

7  
Office Shoulder Break
WORKOUT

Office Shoulder Break

8  
🌤🌈QUICK STRESS RELIEF 🌤🌈 - Alternate Nostril Breathing - Pranayama Express 🌟HS
WORKOUT

🌤🌈QUICK STRESS RELIEF 🌤🌈 - Alternate Nostril Breathing - Pranayama Express 🌟HS

9  
Office Yoga
WORKOUT

Office Yoga

10  
Work Warriors
WORKOUT

Work Warriors

11  
Lower Back Stretches
WORKOUT

Lower Back Stretches






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