Coleção de Treinos

yoga

yoga

Uma coleção de treinos no Workout Trainer para iOS e Android.

26 treinos

1

WORKOUT

Ultra Quick Thigh Stretch

2

WORKOUT

Thigh Stretching Routine

3

WORKOUT

Back Pain

4

WORKOUT

Good Morning!!

5

WORKOUT

Pilates & YogA Fusion

6

WORKOUT

LEG LUV QUICKEEEE💋*Easy Stretch🌟HS

7

WORKOUT

🌜Good Night Sleep Tight💤 (Calming Stretches) 🌟 HS

8

WORKOUT

Twisting ⭐️💫🌟

9

WORKOUT

Yoga

10

WORKOUT

🍨🍭🧁𝑊𝑜𝑟𝑘𝑜𝑢𝑡 𝐷𝑒𝑠𝑠𝑒𝑟𝑡🍨🍭🧁 {Delicious Yoga-Infused Stretches} ༄•❦︎🌟 HS

11

WORKOUT

Stretching for Splits

12

WORKOUT

💝𝘋𝘦𝘴.𝘱𝘢.𝘤𝘪𝘵𝘰💝.take it 𝓈𝓁ℴ𝓌 & ˢᵗʳᵉᵗᶜʰ🎋🌟HS

13

WORKOUT

🦋𝐵𝑢𝑡𝑡𝑒𝑟𝑓𝑙𝑦 𝐵𝑎𝑏𝑦🦋(Restorative MINI YIN ☯️ Hips Spine Knees Ankles 15 Min)🌟 HS

14

WORKOUT

🍃ᗪᖇOᑭ & Give Me ᘔᗴᑎ On The GO 🍃 ☯ {Hip Opener & Spinal Decompression EXPRESS} ⭐HS

15

WORKOUT

🍃💜LITTLE ᗷꫀꪀᦔꪗ YOGI🐛💜𖣘Twist & Bend᯾𖣔𝒞𝓇ℯ𝒶𝓉𝒾𝓋ℯ 𝒱𝒾𝓃𝓎𝒶𝓈𝒶𝓈🌟HS

16

WORKOUT

Dancer's Split Flexibility

17

WORKOUT

〰️🐍𝑩𝒆𝒏𝒅 Over 𝑩𝒂𝒄𝒌𝒘𝒂𝒓𝒅𝒔, Baby🐍WHEEL POSE〰️! Spinal Mobility 🌟HS

18

WORKOUT

🧘🏼‍♀️💖Splitsville 1💖🧘🏼‍♀️(Deep Hip Mobility)🔓🌟HS

19

WORKOUT

🍃Inhale🧘🏽‍♀️Exhale🍃

20

WORKOUT

Yoga Back Stretches (Daily Yoga Back)

21

WORKOUT

༄𖣘🐉🌪꧁ 𝑺𝒐 𝑻𝒘𝒊𝒔𝒕𝒆𝒅! ꧂🌪🐉𖣘༄ Spinal Detox⚕️ Yoga For Better Posture*🌟HS

22

WORKOUT

Flexy

23

WORKOUT

🔱❤️‍🔥LITTLE N҉ I҉ N҉ J҉ A҉ YOGI*2❤️‍🔥🔱~Feel The Force~༒︎! 𝑪𝒓𝒆𝒂𝒕𝒊𝒗𝒆 𝑭𝒍𝒐𝒘 𝐏𝐨𝐰𝐞𝐫 𝐘𝐨𝐠𝐚✪🌟HS

24

WORKOUT

🌈VINYASA Fusion YOGALEGS🌈*Standing Sequence🙏(Leg Toner) 🌟HS

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