Skimble
Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


6 treinos

by Heather A.


1  
Get Started Core
WORKOUT

Get Started Core

2  
Ball Basics
WORKOUT

Ball Basics

3  
Rock Hard Abs
WORKOUT

Rock Hard Abs

4  
FAB abs
WORKOUT

FAB abs

5  
Love You to the Core
WORKOUT

Love You to the Core

6  
Exercises for Starters
WORKOUT

Exercises for Starters






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CARDIO
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STRENGTHENING
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LEGS
RUNNING
RUNNING

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