Skimble
Coleção de Treinos

Core

Core
183 followers

Uma coleção de treinos no Workout Trainer para iOS e Android.


4 treinos

by Sam W.


1  
Ultimate Core Control
WORKOUT

Ultimate Core Control

2  
Core Control #2
WORKOUT

Core Control #2

3  
Core Control
WORKOUT

Core Control

4  
Dynamic Core
WORKOUT

Dynamic Core






Mais Coleções Por Sam

Week 3
Week 3
Week 2
Week 2
Basics
Basics
Lower Impact
Lower Impact
Gym-free
Gym-free
R&R
R&R
Leg 250
Leg 250
For Time
For Time
Giant Set
Giant Set

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