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Coleção de Treinos

HIIT

HIIT
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by T D.


1  
HIIT Run
WORKOUT

HIIT Run

2  
Pumping Tabata
WORKOUT

Pumping Tabata

3  
Fast Pedal to the Metal
WORKOUT

Fast Pedal to the Metal

4  
Tabata Hollow & Superman Holds
WORKOUT

Tabata Hollow & Superman Holds

5  
HIIT Cheer
WORKOUT

HIIT Cheer

6  
Traveling Toner (Full Body, No Equipment Needed)
WORKOUT

Traveling Toner (Full Body, No Equipment Needed)

7  
Thigh Toner
WORKOUT

Thigh Toner

8  
Full Body Smash
WORKOUT

Full Body Smash

9  
Sports Conditioning Running
WORKOUT

Sports Conditioning Running

10  
Step Workout!
WORKOUT

Step Workout!

11  
Long Speed Endurance
WORKOUT

Long Speed Endurance






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