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Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


5 treinos

by Jennifer M.


1  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

2  
Ab Crusher
WORKOUT

Ab Crusher

3  
Lean Machine
WORKOUT

Lean Machine

4  
Battleground Conditioning
WORKOUT

Battleground Conditioning

5  
Low-Impact Mat Mix
WORKOUT

Low-Impact Mat Mix






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Cardio
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Warm-ups
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Morning Work Outs
Daily
Daily
Full Body
Full Body
Restorative Yoga
Restorative Yoga
Running and Walking
Running and Walking

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