Skimble
Coleção de Treinos

core

core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Abby H.


1  
HIIT the Core
WORKOUT

HIIT the Core

2  
Cardio Core and Booty
WORKOUT

Cardio Core and Booty

3  
Light Feet
WORKOUT

Light Feet

4  
Journey Into the Core
WORKOUT

Journey Into the Core

5  
Warm It Up
WORKOUT

Warm It Up

6  
Restore & Relax
WORKOUT

Restore & Relax

7  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

8  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

9  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

10  
Core the Pilates Way
WORKOUT

Core the Pilates Way






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lower body
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