Skimble
Coleção de Treinos

Stretch

Stretch
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Km P.


1  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

2  
Stretch Routine
WORKOUT

Stretch Routine

3  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

4  
Vital Flexibility
WORKOUT

Vital Flexibility

5  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

6  
Do the Splits!
WORKOUT

Do the Splits!

7  
Moon Salutation
WORKOUT

Moon Salutation







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