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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


15 treinos

by C B.


1  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

2  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

3  
World Cup Cardio Kicks
WORKOUT

World Cup Cardio Kicks

4  
In-House
WORKOUT

In-House

5  
Cardio Fight Club HIIT
WORKOUT

Cardio Fight Club HIIT

6  
Itty Bitty Waist & A Round Thing In Your Face
WORKOUT

Itty Bitty Waist & A Round Thing In Your Face

7  
LOL: Lunges, Obliques & Laterals
WORKOUT

LOL: Lunges, Obliques & Laterals

8  
Mountain Boy
WORKOUT

Mountain Boy

9  
Endurance Rookie
WORKOUT

Endurance Rookie

10  
The COBB: Cardio, Obliques & Butt, Baby.
WORKOUT

The COBB: Cardio, Obliques & Butt, Baby.

11  
Summer Arms
WORKOUT

Summer Arms

12  
All-Around Abs
WORKOUT

All-Around Abs

13  
Autumn Abs
WORKOUT

Autumn Abs

14  
Bootcamp Workout, Marine Corps Style
WORKOUT

Bootcamp Workout, Marine Corps Style

15  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X







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