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Coleção de Treinos

Quick and simple

Quick and simple
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


6 treinos

by Elise A.


1  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

2  
Awesome Workout
WORKOUT

Awesome Workout

3  
Couch to 5 Exercises!
WORKOUT

Couch to 5 Exercises!

4  
Super Good Warmup
WORKOUT

Super Good Warmup

5  
Daily Morning -100 Calories
WORKOUT

Daily Morning -100 Calories

6  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge






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