Coleção de Treinos

Legs

Legs

Uma coleção de treinos no Workout Trainer para iOS e Android.

26 treinos

1

WORKOUT

100 Second Wall Sit Challenge

2

WORKOUT

Barbell Squat

3

WORKOUT

Jump Around!

4

WORKOUT

Jumproping

5

WORKOUT

Quad Pro Quo

6

WORKOUT

Leg Curls And Extensions ~ C

7

WORKOUT

👣💥JACKED UP JUMP ROPE CHALLENGE*1💥👣!!! 🌟HS

8

WORKOUT

Squats

9

WORKOUT

Jump Rope Snack 🏴‍☠️😎🔥

10

WORKOUT

100 Squat Challenge

11

WORKOUT

10 Rounds Walking/Jogging Circuit 60mins

12

WORKOUT

SQUATS PYRAMID 🏴‍☠️😎🔥

13

WORKOUT

Day 2 Lower Body

14

WORKOUT

Calf Raises

15

WORKOUT

Side Kicks *BL

16

WORKOUT

Lunges

17

WORKOUT

Leg Extensions

18

WORKOUT

Skateboarding 1 Hour

19

WORKOUT

Romanian Kettlebell Deadlifts To Failure

20

WORKOUT

⛓IRON GYM⛓CALF CRAFT 🌟 HS

21

WORKOUT

Tennis Training

22

WORKOUT

Leg Curl

23

WORKOUT

Day 4 Lower Body

24

WORKOUT

Leg Press Pyramid

1
2
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