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Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Mohamed M.


1  
Abs Attack
WORKOUT

Abs Attack

2  
Slow & Steady Wins
WORKOUT

Slow & Steady Wins

3  
Activated Abs
WORKOUT

Activated Abs

4  
Crunchless Abs I
WORKOUT

Crunchless Abs I

5  
Standing Core Strong I
WORKOUT

Standing Core Strong I

6  
Cardio & Core Physical
WORKOUT

Cardio & Core Physical

7  
Plank Steady
WORKOUT

Plank Steady

8  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

9  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack






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