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Coleção de Treinos

Upper Body

Upper Body
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


20 treinos

by Sab P.


1  
Upper Body Sab 01 R1
WORKOUT

Upper Body Sab 01 R1

2  
Upper Body Sab 01 R2
WORKOUT

Upper Body Sab 01 R2

3  
Upper Body Sab 01
WORKOUT

Upper Body Sab 01

4  
Strong Arms
WORKOUT

Strong Arms

5  
Arms & Core Day
WORKOUT

Arms & Core Day

6  
Ultimate Upper Body
WORKOUT

Ultimate Upper Body

7  
Upper Body Builder
WORKOUT

Upper Body Builder

8  
Fully Loaded
WORKOUT

Fully Loaded

9  
Upper Body Groove
WORKOUT

Upper Body Groove

10  
Dumbbell Heaven
WORKOUT

Dumbbell Heaven

11  
Dumbbell Topper
WORKOUT

Dumbbell Topper

12  
Upper Body + Cardio Sab 02
WORKOUT

Upper Body + Cardio Sab 02

13  
Upper Body + Cardio + Abs Sab
WORKOUT

Upper Body + Cardio + Abs Sab

14  
Upper Body + (Cardio + Abs) 2x Ext Sab
WORKOUT

Upper Body + (Cardio + Abs) 2x Ext Sab

15  
Upper Body 30 Sab
WORKOUT

Upper Body 30 Sab

16  
Upper Body 20 Min Sab
WORKOUT

Upper Body 20 Min Sab

17  
Upper Body 30 Min Sab
WORKOUT

Upper Body 30 Min Sab

18  
Upper Body + Abs 45 Sab
WORKOUT

Upper Body + Abs 45 Sab

19  
All Arms on Bench
WORKOUT

All Arms on Bench

20  
Upper Body Reps 30 New Sab
WORKOUT

Upper Body Reps 30 New Sab






Mais Coleções Por Sab

Plank
Plank
Kettlebell
Kettlebell
Warm up
Warm up
Streching
Streching
Weights
Weights
Abs
Abs
Cardio
Cardio
Lower Body
Lower Body
Strengh
Strengh

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