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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by M B.


1  
Resistance Bandit
WORKOUT

Resistance Bandit

2  
Gym Rat
WORKOUT

Gym Rat

3  
Muscle Memory
WORKOUT

Muscle Memory

4  
Beginner Total Body Strengthener
WORKOUT

Beginner Total Body Strengthener

5  
Full Body Beatdown
WORKOUT

Full Body Beatdown

6  
Hip Strength for Runners
WORKOUT

Hip Strength for Runners

7  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

8  
Front, Back, Side-to-Side
WORKOUT

Front, Back, Side-to-Side

9  
Osteo Blast
WORKOUT

Osteo Blast






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