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Coleção de Treinos

Workouts

Workouts
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Candace C.


1  
Full Body Hour
WORKOUT

Full Body Hour

2  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs

3  
Mid-Section Drill
WORKOUT

Mid-Section Drill

4  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

5  
The COBB: Cardio, Obliques & Butt, Baby.
WORKOUT

The COBB: Cardio, Obliques & Butt, Baby.

6  
Medicine Ball Big 3
WORKOUT

Medicine Ball Big 3

7  
Mountain Girl
WORKOUT

Mountain Girl

8  
Legs of Iron
WORKOUT

Legs of Iron

9  
Bench Warmer
WORKOUT

Bench Warmer

10  
Booty Bootcamp
WORKOUT

Booty Bootcamp

11  
Off the Couch Arms
WORKOUT

Off the Couch Arms

12  
3 x [3 x 3] Bodyweight Workout
WORKOUT

3 x [3 x 3] Bodyweight Workout







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