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Coleção de Treinos

Ben

Ben
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Ben D.


1  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act

2  
Get Abs Fast!
WORKOUT

Get Abs Fast!

3  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

4  
Ultimate Fighter Core
WORKOUT

Ultimate Fighter Core

5  
Abs Attack
WORKOUT

Abs Attack

6  
The Complete Package (Boot camp)
WORKOUT

The Complete Package (Boot camp)

7  
Calisthenics Core
WORKOUT

Calisthenics Core

8  
Calisthenics at Home for Beginners
WORKOUT

Calisthenics at Home for Beginners

9  
Biceps & Triceps - All Standing
WORKOUT

Biceps & Triceps - All Standing

10  
Bodyweight Callisthenics
WORKOUT

Bodyweight Callisthenics

11  
Callisthenics Full Body - Tuesday Thursday Saturday
WORKOUT

Callisthenics Full Body - Tuesday Thursday Saturday

12  
20 Min HIIT (71 Exercises) Callisthenics
WORKOUT

20 Min HIIT (71 Exercises) Callisthenics






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