Skimble
Coleção de Treinos

workout

workout
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Nicola E.


1  
Running Beginner Week 1 Day 3
WORKOUT

Running Beginner Week 1 Day 3

2  
Slim & Tone Core
WORKOUT

Slim & Tone Core

3  
Running Beginner Week 1 Day 2
WORKOUT

Running Beginner Week 1 Day 2

4  
Fitmiss: At Home Workout
WORKOUT

Fitmiss: At Home Workout

5  
Shed & Sculpt
WORKOUT

Shed & Sculpt

6  
Arms And Abs In 30 Mins 1
WORKOUT

Arms And Abs In 30 Mins 1

7  
The Great Wall
WORKOUT

The Great Wall

8  
Fat Burner Deluxe
WORKOUT

Fat Burner Deluxe

9  
Circuit Training Tuesday Night's Class
WORKOUT

Circuit Training Tuesday Night's Class

10  
Total Body Circuit
WORKOUT

Total Body Circuit

11  
Full body workout
WORKOUT

Full body workout






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HIIT
HIIT
mobility
mobility
spinning
spinning
cool down
cool down
running
running
core
core
ball exercises
ball exercises
lower body
lower body
warm up
warm up

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