Skimble
Coleção de Treinos

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1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Jeffry H.


1  
Are You a Superplanker?
WORKOUT

Are You a Superplanker?

2  
Stretches for Stress Relief
WORKOUT

Stretches for Stress Relief

3  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

4  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine

5  
Quick Wall Challenge
WORKOUT

Quick Wall Challenge

6  
Glute-Tastic HIIT
WORKOUT

Glute-Tastic HIIT

7  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch







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