Skimble
Coleção de Treinos

beginner

beginner
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Patrick O.


1  
Exercises for Starters
WORKOUT

Exercises for Starters

2  
Body Slim Down
WORKOUT

Body Slim Down

3  
Lasting Effects
WORKOUT

Lasting Effects

4  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

5  
Warm It Up
WORKOUT

Warm It Up

6  
Chair Yoga for Beginners & Seniors
WORKOUT

Chair Yoga for Beginners & Seniors

7  
Beginner Cardio
WORKOUT

Beginner Cardio







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