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Coleção de Treinos

Core training

Core training
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


4 treinos

by Dee B.


1  
Front and Back Core
WORKOUT

Front and Back Core

2  
Standing Core
WORKOUT

Standing Core

3  
Wall Sit: Level I
WORKOUT

Wall Sit: Level I

4  
Finding Abs: Low Back Pain Relief
WORKOUT

Finding Abs: Low Back Pain Relief






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