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Coleção de Treinos

Workout 3

Workout 3
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


14 treinos

by Kim L.


1  
Anytime Glutes (JC)
WORKOUT

Anytime Glutes (JC)

2  
Morning Strech
WORKOUT

Morning Strech

3  
1:30 Flutter Kicks
WORKOUT

1:30 Flutter Kicks

4  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

5  
Situps
WORKOUT

Situps

6  
August Daily Challenge *Squats, Jumping Jacks, & Pushups*
WORKOUT

August Daily Challenge *Squats, Jumping Jacks, & Pushups*

7  
Pushups
WORKOUT

Pushups

8  
Leg Lifts!!
WORKOUT

Leg Lifts!!

9  
Stretches And Jumps
WORKOUT

Stretches And Jumps

10  
Bodyrock's September Squat Challenge 1st
WORKOUT

Bodyrock's September Squat Challenge 1st

11  
Hips, Bums And Tums
WORKOUT

Hips, Bums And Tums

12  
Abs
WORKOUT

Abs

13  
Power Thought
WORKOUT

Power Thought

14  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge






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