Skimble
Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Joseph K.


1  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

2  
Abs Attack
WORKOUT

Abs Attack

3  
Off the Couch Core
WORKOUT

Off the Couch Core

4  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

5  
Ab-use
WORKOUT

Ab-use

6  
Spider-Man Plank
WORKOUT

Spider-Man Plank

7  
Flutter Crunch
WORKOUT

Flutter Crunch

8  
Plankissimo!
WORKOUT

Plankissimo!

9  
Los Abdominales
WORKOUT

Los Abdominales






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