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Coleção de Treinos

Lifting

Lifting
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Dionna O.


1  
Upper Body Death
WORKOUT

Upper Body Death

2  
Back Attack the Bar
WORKOUT

Back Attack the Bar

3  
Hold that Bar
WORKOUT

Hold that Bar

4  
Ultimate Barbell
WORKOUT

Ultimate Barbell

5  
Barbell Swell
WORKOUT

Barbell Swell

6  
Numbers Game
WORKOUT

Numbers Game

7  
Barbell Power
WORKOUT

Barbell Power

8  
Barbell Pyramid Challenge
WORKOUT

Barbell Pyramid Challenge

9  
Barbell Circuit Routine
WORKOUT

Barbell Circuit Routine

10  
Upper Body on Fire
WORKOUT

Upper Body on Fire

11  
Superset the Bar
WORKOUT

Superset the Bar






Mais Coleções Por Dionna

Circuits
Circuits
Bosu
Bosu
Bodyweight
Bodyweight
Kettlebells
Kettlebells
Chest
Chest
Lower Body
Lower Body
Low impact
Low impact
Cardio
Cardio
General
General

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